2 BOOKS IN 1: The Health Seekers' YearBook

  • View
    199

  • Download
    12

Embed Size (px)

DESCRIPTION

The Health Seeker's Yearbook - a collection of THE BEST in common health sense. Do it Yourself alternative health handbook created by a teacher and verified by a top natural hygiene doctor!

Text of 2 BOOKS IN 1: The Health Seekers' YearBook

W h y I s . . . 2 BOOKS in 1: The Health Seekers YearBook with THE BEST of Common Health Sense ...The Best-Ever?THE VERY BEST you-can-do-it-all-yourself It is the beauty of THEtake-it-home, of all the alternative healthhandbook to present all VERY BEST care systems out there! by Natural Hygiene! It is createdTHETHE VERY BEST teacher infun, inspiring format! It displays VERY BEST user-friendly, It is edited by THE VERY BEST of all doctors in Natural Hygiene! It presents THE VERY BEST answers to our worst, troubled times! THE VERY BEST heres-how-to-do-it-manual to It sets before youdetoxify, repair & rejuvenate body, mind & spirit! reinvigorate, It saves of $ $ if It puts youyou thousands BEST, $ $ a year,N not more!-I-G-H ...ever! on THE VERY drug-free... H It is THE ONLY BOOK with breakfast, lunch & dinner menus for every day of the year.ATURAL

5 5 5 5 5 5 5 5 5 5 5 5 5 5 55

Natural Hygiene Contraband for The American Health SeekerWRITE: 5 BOX 5 5 8 5 CONCRETE 5 WASHINGTON 5 9 8 2 3 7 5 5 CALL: ( 3 6 0 ) 8 5 3 - 7 0 4 8 5 E-MAIL: victoriabidwell@aol.com 5

TABLE OF CONTENTS

Table of Contents for Why Is... 2 BOOKS IN 1: The Health Seekers YearBook With THE BEST of Common Health Sense ...The Best-Ever? The AD & Order Form for 2 BOOKS IN 1: The Health Seekers YearBook With THE BEST of Common Health Sense .................................. Page 2 The Table of Contents for BOOK 1: The Health Seekers YearBook ............................... Page 3 Dr. Vivian Virginia Vetranos Foreword for BOOK 1: The Health Seekers YearBook ............................... Page 4 Praise Reports from The People for BOOK 1: The Health Seekers YearBook ............................... Page 7 Praise from The Most Knowledgeable Experts in Natural Hygiene for BOOK 1: The Health Seekers YearBook ............................... Page 9 Board Member of American Natural Hygiene Society Frieda KabelacIrelands Praise for BOOK 1: The Health Seekers YearBook .... Page 10 A Former Natural Hygiene Doctors Review for BOOK 1: The Health Seekers YearBook ............................... Page 13 T.C. Frys Praise & Personal Endorsement for BOOK 1: The Health Seekers YearBook ............................... Page 15 More YearBook Praise Reports from The People for BOOK 1: The Health Seekers YearBook ............................... Page 17 A 3-Page Detailed Table of Contents for BOOK 1: The Health Seekers YearBook ............................... Page 18 Table of Contents for BOOK 2: The Best of Common Health Sense Page 22 A 6-Page Detailed Table of Contents for BOOK 2: THE BEST of Common Health Sense ..................... Page 23

5 5 5 5 5 5 5 5 5 5 5 5 5 5 51 5

Why Is The Health Seekers YearBook The Best-Ever Book on Natural Hygiene? 5

468 Pages: 2 BOOKS IN 1: The Health Seekers YearBook 132 Pages: With THE BEST of Common Health SenseFrom...

Edited by Dr. Vivian Virginia VetranoWorlds Foremost Authority on Natural Hygiene!

A T L A S T ! ! ! THE MOST THOROUGH INTRO EDUCATION EVER! FROM THE STANCE OFCORRECT NATURAL HYGIENE SCIENCES:5 A clear & basic Introduction to Natural Hygiene as The Superlative, Alternative Health Care System 5 14 Chapters: The Basics of Natural Hygiene, Fasting, Emotional Balance, Exercise, The Ideal Diet, The SAD Diet, Weight Loss & Weight Gain, Inspirational Quotes for Every Day of the Year & A SourceBook 5 Dr. Vetranos Weight-Training Program for Wellness 5 Dennis Nelsons book: Food Combining Simplified

A T L A S T ! ! ! THE COMPLETE YEARBOOK...JUST FOR FRUIT, VEGGIE, NUT & SEED LOVERS:5 52 WEEKS OF WHOLE & LIVE-FOOD MENUS for breakfast, lunch & dinner... without any repetition! 5 ALL IDEAL FOODS ...no toxic foods... whatsoever! 5 ALL LIVE-FOODS ...no cooked foods... whatsoever! 5 ALL MENUS PROPERLY COMBINED... no misbehavin! 5 SERVING AMOUNTS SPECIFIED... no generalities! 5 ALL SEASONAL FOODS FEATURED... all the variety imaginable for spring, the summer, fall & winter!

A T L A S T ! ! ! GREAT LAYOUT & FORMAT!5 5 5 5 5 5 5 5 5 COLOR COVER & 468 FULL, 8" X 11" PAGES! WITH MANY PHOTOS Imagination Igniting! MADE FUN! FUN! FUN! So It Can Get Done! DELIGHTFULLY ILLUSTRATED! SO Inviting! 5 YEARS IN THE MAKING Editor: Dr. Vetrano! GREAT & YUMMY GETWELL EDIBLES Ready! VICTORIAS WILDERNESS RETREAT Featured! SO EASY TO GRASP From an English Teacher! THE BE-ALL & END-ALL Nothing Does Compare!

AT LAST!!! HOLIDAY MENUS OF LIVE-FOOD FOR PARTIES OF 8 - 10 CELEBRANTS!5 7-course menus for Thanksgiving, Christmas & New Years: beverage, appetizer, soup, veggie main dish, veggie side dish, fruit salad & a delicious dessert 5 4-course menus for Easter, Mothers Day, Fathers Day & The 4th of July: a beverage, an appetizer, a main dish & a dessert (Holiday menus do not repeat!)

A T L A S T ! ! ! ALL LIVE-FOOD, IDEAL-FOOD RECIPES all presented in proper combinationfor ideal digestion to serve 2 - 4 persons:5 5 5 5 25 LIVE-FRUIT & 25 LIVE-VEGGIE MAIN DISHES 48 Live-Food salad dressings, dips, relishes, sauces 25 classics from D. Nelsons food combining book 26 Recipes for The Revolution

AT LAST!!! GREAT FOOD FOR THOUGHT!A treasury of priceless quotes from pioneers & presentday Hygienists & from Hygienically-minded women & men: 365 morsels to inspire your program of healthful living for each of the 365 days of the year! AS WELL AS... A chapter revealing The Natural Hygiene Revolution on the economic, political & social scenes from the mid-1700s & into The New Millennium!

NOW... With THE BEST of Common Health Sense!5 132 FULL, 8" X 11" PAGES OF THE BEST TAKEN FROM 6 ISSUES OF COMMON HEALTH SENSE! 5 Features 28 Separate & Detailed Teachings by Dr. V.V. Vetrano, Victoria, Dr. H.M. Shelton & T.C. Fry AMONG THE 28 ESSENTIAL TOPICS: Natural Hygiene Defined by Dr. Shelton Urgently Needed Info on Rest & Sleep Genuine Hunger & Eating Sensationally 5 I Got Well by Fasting Stories Q. & A. on Fasting & on The Hygienic Diet Exercise Genuine Fruitarianism Menstruation & Menopause Hygiene VS. Mere Raw Foodism 5 250 HYGIENICALLY CORRECT & ALL-RAW RECIPES THE BIGGEST COLLECTION EVER! 250 RECIPES & FORMULAS FOR CREATING ENDLESS VARIATIONS: FRUIT MAIN DISHES, VEGGIE MAIN DISHES, DRINKS, SOUPS, DRESSINGS, RELISHES, PIES, COOKIES, NUT MILKS, JAMS, FROZEN DESSERTS

4TH EDITION! READY NOW! Call in $55.oo postpaid to... 5 Why Is The Health Seekers YearBook The Best-Ever Book on Natural Hygiene? 5 2 5

The Health Seekers YearBookA Revolutionists HandBook for Getting Well & Staying Well without The Medicine Men THE TABLE OF CONTENTSCHAPTER ONE The Declaration of Health Independence .............................. Page 1 CHAPTER TWO The Fastest Way to Start Your Own Health Revolution ..........Page 33 CHAPTER THREE More on Energy Enhancer #8 Regular Exercise .................. Page 39 CHAPTER FOUR More on Energy Enhancers #9 & #10 Emotional Balance & Nurturing Relationships ...................... Page 71 CHAPTER FIVE More on Energy Enhancer #5 The Ideal Diet ...................... Page 103 CHAPTER SIX The Ideal Diet VS The Standard American Diet .................... Page 129 CHAPTER SEVEN How to Reach Your Revolutionists Ideal Weight ...................Page 155 CHAPTER EIGHT The Victory Kitchen .............................................................Page 175 CHAPTER NINE The Year in Live-Food Menus ............................................... Page 193 CHAPTER TEN Recipes for The Revolution .................................................. Page 251 CHAPTER ELEVEN The Year in Live-Food Holiday Menus ................................... Page 281 CHAPTER TWELVE The Health Seekers Heritage ............................................... Page 303 CHAPTER THIRTEEN The Year in Ideal Food for Thought.................................... Page 343 CHAPTER FOURTEEN A Common Sense SourceBook for Health Revolutionists ...... Page 391

5555555555555555555555555555 Why Is The Health Seekers YearBook The Best-Ever Book on Natural Hygiene? 5 3 5

55555555555555555555555555555

The Foreword to The Health Seekers YearBookYou could get yourself shot for what you wrote in this book! I warned Victoria when she called me to inquire how far along I was with the editing. The truths she had revealed about The Disease Industrialists and The Great American Health Revolution shocked even me! In equating The American Health Revolution of the 1990s with The American Social and Political Revolution of 1776, Victoria writes The Declaration of Health Independence for The Suffering Class of America and for Health Seekers Everywhere. It is strong stuff. I am used to the captious criticism of the exploits of big business and of the medical professions practices by Dr. Herbert M. Shelton but Victorias expos seemed as strong, if not stronger! When she called me to ask how the editing was going, I could not help but blurt out my thoughts.If a book becomes very special to a reader, he or she always wants to know how the book was born and how it grew to completion. I am sure that after reading this handbook for Natural Hygiene, those who always skip openings will want to go back to the front and read this Foreword. Subtitled A Revolutionists HandBook for Getting Well & Staying Well without The Medicine Men, Victorias new book is so valuable because it has the power to inflame in the mind and heart of the reader a desire to seek Superlative Health in American Society today. She teaches you exactly what The Medical Mentality is and how to declare your own Health Independence. Once you learn of the evils of The Medical Mentality, Victoria makes it clear exactly what you must do to take up self-responsibility for your health. In doing so, you will ultimately reach a level of health greate