100 Kids Lunchbox Recipes Book

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  • 100 Kids Lunchbox Recipes

    Recipes from The Best Indian Food Blogs

    BONUS! 30 Printable

    lunchbox love notes for your

    little ones!

  • Table of CONTENTS

    100 Kids Lunchbox Recipes

    Sandwich Recipes1. Banana Nutella Sandwich

    2. Mini Pizza

    3. Cheese n Veg Foot Long Bread

    4. Grilled Apple Peanut Butter Sandwich

    5. Eggless French Toast

    6. Caramelized Onion Grilled Cheese Sandwich

    7. Black Olive Hummus & Brown Bread Veg Sandwich

    8. Pizza Sandwich

    9. Grilled Cheese Paneer & Corn Sandwich

    10. Mushroom Spinach and Corn Sandwich

    11. Sandwich Kabab

    12. Soya Chunks Manchurian Sandwich

    13. Avocado Sandwich

    14. Cheesy Sweetcorn Grilled Sandwich

    15. Channa Croustades

    16. Eggless Spinach Pesto Filled Flower Shaped Buns

    17. Broccoli, Spring Onions Grilled Sandwich

    18. Mini Bread Seekh Kebab Pizza

    Idli / Paniyaram1. Mini Masala Idli

    2. Mixed Millet Paniyaram

    3. Stuffed Appos / Paniyaram

    4. Nutella Gundponglu

    5. Brown Rice Paddu

    6. Rava Paddu

    Dosa / Uttapam1. Cheesy Mini Uttapam

    2. Mixed Veg. Uttapam

    3. Mini Uttapams

    4. Surnali Dosa

    5. Tomato Dosa

    6. Mini Vegetable Quinoa Lentil Adai

    Rice / Pulao1. Paneer,Horsegram Vermicelli Pulao

    2. Palak Fried Rice with Paneer & Vegetables

    3. Cabbage Chickpeas Fried Rice

    4. Soya Chunks Biryani

    5. Carrot Capsicum Rice

    6. Paneer/Cottage Cheese Fried Rice

    7. Beetroot Pulao

    8. Jeera Rice

    9. Baby Corn Pulao

    10. Samai Mushroom Biryani

    11. Methi Rice

    12. Kashmiri Pulao

    13. Easy Vegetable Pulao

    14. Cabbage Rice

    15. Paachoru / Palm Jaggery Rice

    16. Soya Veggie Vermicelli

    17. Chutney pulao with mixed Vegetables

    18. Paruppu Sadam

    19. Rice with Coconut milk

    20. Drumstick Leaves, Brown Rice & Dal Bhat

    21. Kanda Poha

    22. Ragi Savory Homemade Sevai

    23. Easy Chicken Biryani

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  • Table of CONTENTS

    100 Kids Lunchbox Recipes

    Poori / Roti / Paratha1. Beetroot Poori and Channa Masala

    2. Palak Poori

    3. Aloo Poori

    4. Chilli Chapathi - Indo Chinese Dish

    5. Gobi Paratha

    6. Carrot-Tofu Paratha

    7. Cabbage Paratha

    8. 3 Colour Capsicum Paratha

    9. Tri Colored Multi Grain Flour Roti

    10. Tofu Aloo Paratha

    11. Sprouts Paratha

    12. Methi Vegetable and Cheese Paratha

    13. Coriander Roti

    14. Akki Roti

    15. Jowar Dhapate

    16. Methi Thepla

    Tikkis / Patties1. Potato Croquettes with Cheese

    2. Magic Rice Balls

    3. Sabudana Tikki

    4. Hara Bhara Kabab

    5. Potato Stuffed Bread Rolls

    6. Carrot Dalia Pattice

    7. Spinach Stuffed Mushrooms

    8. Pakistani Kebabs

    9. Chicken Bengal Gram Patties

    10. Homemade Chicken Nuggets

    Pasta / Macaroni1. Penne Pasta with Vegetables2. Baked Raviolis - Unfried Raviolis3. Cheesy Fusilli Pasta with Tomato Sauce4. One Pot One Shot Pasta5. Tandoori Tofu with Spinach Macaroni

    6. Three Pepper Casserole

    Muffins / Pancakes1. Avo-Carrot Savory Muffins

    2. Dairy free Strawberry Muffins

    3. Whole Wheat Date Muffins

    4. Apple chocolate Muffins

    5. Pumpkin Pancakes

    6. Colorful Protein Pancakes

    7. Crispy and Creamy Doughnuts Recipes

    Rolls / Wraps1. Chole Wrap2. Beetroot Wrap3. Paneer Burji Rolls4. Healthy Vegetable Quesadilla5. Mushroom Pepper Mini Quesadilla6. Three Cheese Quesadilla7. Spinach Paneer (Cottage Cheese ) Wrap

    8. Kolkata Style Chickpea Rolls

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    100 Kids Lunchbox Recipes

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  • 5Banana Nutella SANDWICH

    100 Kids Lunchbox Recipes

    Blog Name: Foodie Adam & Cookie Eve

    Blogger : Jofy Abraham

    Ingredients:

    Bread slices 6Oil 3 tbsp Milk 1/2 cup Egg 1 Sugar 2 tbspn Nutella Banana Method:

    1.Beat egg, sugar, milk in a bowl. 2.Dip each slice in the above mixture, smear some nutella on it. 3.Arrange the banana slices on the nutella smeared bread slice and cover it with another slice. 4.Heat a pan, add little oil and toast the sandwich. Yummy Breakfast ready. Serve with a glass of milk.

  • 6Mini PIZZA

    100 Kids Lunchbox Recipes

    Blog Name: My Kitchen Aroma

    Blogger : Saritha

    Ingredients:

    Brown breadTomato sauceMozerella cheeseChopped onionsChopped tomatoChopped capsicum Method:

    1. Cut the sides of the bread, if possible cut the bread into round circle.2. Spread tomato sauce. Spread onions,tomatos and capsicum.3. Grate mozerella cheese on each slice.4. Preheat oven and bake until the cheese starts melting.

  • 7Cheese n Veg Foot Long BREAD

    100 Kids Lunchbox Recipes

    Blog Name: Priyas Feast

    Blogger : Priya

    Ingredients:

    Foot Long Bread 1Onion, Sliced 1Butter half tspSweet Corn half cupCapsicum, sliced 1Cheese 1 cubeMayonnaise 1 tbspSalt to tastePepper to pinch

    Method:

    1. Cut the bread into half and scoop out the center2. Saute onion, Capsicum and Corn, it should not be overcooked.3. Let it cool, add a tsp of mayonnaise, bread crumbs and mix4. Fill the bun with it and top it with grated cheese5. Microwave it for 1-2 minutes until all the cheese gets melted.

  • Grilled Apple Peanut Butter SANDWICH

    100 Kids Lunchbox Recipes

    Blog Name: Cook with Manali

    Blogger : Manali

    Ingredients:

    1 apple, cut into thin slices cup peanut butter, creamy4 slices bread of your choice2 tablespoons granulated sugar tablespoon cinnamon powder1 tablespoon butter, salted

    Method:

    Cut the apple into thin slices and set aside. In a small bowl mix together sugar and cinnamon powder and set aside.Spread the creamy peanut butter on all 4 bread slices.Arrange cut apple slices on 2 of the bread slicesSprinkle a good amount of cinnamon-sugar mixture over the apples.Close the breads with the remaining 2 breads with the peanut butter side facing down.Melt butter in a grill/frying pan on medium heat and place the sandwiches on the pan.Grill the sandwiches till both sides are golden brown in color [around 1-2 minutes each side].Cut the sandwiches diagonally.Sprinkle with more cinnamon sugar mixture.

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  • Eggless FRENCH TOAST

    100 Kids Lunchbox Recipes

    Blog Name: Nithyas kitchen

    Blogger : Nithya Ravi

    Ingredients:

    Bread 4-5 SlicesSemolina/sooji - 2tspCurd - 2tspGreen chillies -2Onion - 1Salt - to tasteOil - 2-3 tspRed chilli powder -1/2tspTurmeric powder -1/2tspCoriander leaves -a fewGarlic crushed -1 pod

    Method:

    1. In a mixing bowl add semolina/sooji,red chilli powder,turmeric powder,salt,curd,finely chopped onions,green chillies,crushed garlic pod and coriander leaves.Mix in to a smooth and no lump batter preferably of medium consistency so that you can easily spread it on the bread.2. Heat oil in a tawa and place two breads side by side and apply the above made batter on to the bread carefully.3. Now flip and spread on the other side and make a fine toast.4. Take out and serve hot with tomato ketchup.Tips:* Since kids are eating keep the amount of chilies low or else you can increase.* You can add pepper powder too to the batter* If you want add grated carrots a little bit as we dont want the veggies to come out of bread they should stick on to it.

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  • Caramelized Onion Grilled Cheese SANDWICH

    100 Kids Lunchbox Recipes

    Blog Name: Sujas Kitchen

    Blogger : Suja Ilangovan

    Ingredients:

    3 Tbsp Butter/Margarine 2 large red onions finely sliced 1/2 Tsp Freshly ground black pepper 4 slices sharp Cheddar cheese 8 slices White/Wheat bread 4 slices Pepper Jack/Monetary Jack cheese Hot & Sweet Sauce or BBQ Sauce Salt to taste

    Method:

    1. Melt some butter in a skillet over medium heat. 2. Add onions and saute, stirring, until edges are browned, about 10 to 12 minutes. Season with salt and freshly ground black pepper, to taste. 3. Spread some hot & sweet sauce on a slice of bread, place a Cheddar slice on 1 slice bread. 4. Spread a large amount of caramelized onions on top of cheese and top with a slice of Pepper Jack/Mone-tary jack Cheese. 5. Top with ot