What Is Acne?

When the skin pores of the face get choked

up due to the sebum (oil produced by

sebaceous glands) deposits, dead cells and

dirt, it leads to acne and pimples.

What Are Its Causes?

Some of the common causes for this condition

are genetics, hormonal imbalance, changing

skin care products frequently, stress, travelling,

consuming oily and fried foods and the habit of

not removing make-up before going to bed.

10 Natural Ways to Get Clear Skin

Now we are going to reveal the 10 natural ways

to get clear, bright and acne free skin at home.

These points will greatly help you in restoring

the health of your skin effectively without facing

any harmful impact.

Sleep Patterns

Getting a regular sleep of 7 to 8 hours helps a

lot in reducing stress and ultimately pimple

formation.

Stress Management

Psychological issues such as stress, anxiety

and depression cause hormonal imbalances

which further lead to excessive oil secretion on

the face and ultimately acne.

CTM Routine

CTM refers to Cleansing-Toning-Moisturizing

routine. It is advised to use the products as per

your skin type.

CTM Routine

Dry skin can use cream based face wash.

Oily skin can use gel based face wash.

Normal skin can use foam cleansers.

CTM Routine

Toning and moisturising products too must be

mild in nature without much chemical and to be

followed after cleansing process. Follow the

process twice in a day.

Personal Hygiene

Things like pillow cover, helmet, makeup brushes,

or any other means that come in contact with your

face have to be washed once or twice in a week.

Wash your hands frequently as well. Try not to

touch your face frequently.

Fruits and Vegetables

Fruits and vegetables are a rich source of vitamins

which are great to nourish your skin optimally. Eat

5 different varieties of fruits and vegetables like

oranges, grapefruits, lime, strawberries,

raspberries, blueberries, spinach, celery on

daily basis.

Exercise

Exercise improves the overall blood circulation of

the body which in turn helps in speeding up the

cell metabolism and regeneration of cells. The

whole process provides fair, glowing, pimple free

and youthful looks. It is also an excellent stress

reliever.

Water

Drink plenty of water throughout the day as it

makes the body well hydrated. It also

maintains the body temperature and

digestive process for upbeat functioning.

Exfoliate Your Skin

Exfoliation done once or twice a week

removes the dead skin cells which are

responsible for the clogged pores.

Try Baking Soda as Face Scrub

Take little amount of baking soda and water.

Apply this on your face and gently scrub it.

Let it dry for 15 minutes and then wash it.

Apply Ice Pack

This method reduces the chances of

inflammation and irritation. It soothes the

skin and makes the acne less noticeable.

NaturoGain.com

NaturoGain, the world’s finest health website,

strongly recommends the use of ayurvedic herbs to

cure acne. Herbal remedies are not only safe and

effective but these types of treatments also help in

keeping your body in harmony as well.

Golden Glow Capsules

Golden Glow capsule is a herbal remedy to

treat acne effectively. Its regular intake would

surely help you in getting the desired results

with no side effects if one uses it strictly as per

directed.

Key Features of Golden Glow Capsules

Provide pimple-free skin

Rectify uneven skin tone

Lighten skin colour complexion

Improve blood flow

Balance melanin

Neutralize free radicals

Maintain moisture and suppleness

Key Features of Golden Glow Capsules

You can buy Golden Glow Capsules

from NaturoGain.com