01Jul'16 New Perangsang Bulletin July

www.perangsangselangor.com Bulletin

Piala Sumbangsih Dato’ Mokhtar Dahari Milik SMK Tinggi Kajang

Colourful ‘Aidilfitri’

04 1612

Warna-Warni Aidilfitri

10For Internal Circulation Only

Untuk Edaran Dalaman Sahaja

2016 EDITION | JULY - SEPTEMBER

‘Kampung Desa Kasih’ Community Programme

Santuni Masyarakat Asnaf Kampung Desa Kasih

SMK Tinggi Kajang Lifts Dato’ Mokhtar Dahari Charity Shield

Perangsang Selangor To Acquire 71% Equity In Century Bond Perangsang Selangor Ambil Alih 71% Kepentingan Saham Dalam Century Bond

PERANGSANG SELANGOR, SETTING NEW DIRECTION2

PERANGSANG BuletinBulletin

Contents / Kandungan

2016 EDITION JULY - SEPTEMBER EDISI 2016 JULAI - SEPTEMBER

EDITORIAL / REDAKSI

PATRON / PENAUNGYM Raja Dato’ Idris Raja [email protected]

ADVISOR / PENASIHATAhmad Fariz [email protected]

CHIEF EDITOR / KETUA PENGARANGMohd Fauzi Mohd [email protected]

EDITOR / PENGARANGShareen Mohd [email protected] EDITORIAL TEAM / SIDANG PENGARANG

Shahrul Izad [email protected]

Mohd Izad [email protected]

CONTRIBUTOR / PENYUMBANG

Norazlan [email protected]

Halimy Abdul [email protected]

PUBLISHED BY / DITERBITKAN OLEHPUBLIC RELATIONS, MEDIA & CSR

www.perangsangselangor.com Bulletin

Piala Sumbangsih Dato’ Mokhtar Dahari Milik SMK Tinggi Kajang

Colourful ‘Aidilfitri’

04 1612

Warna-Warni Aidilfitri

10For Internal Circulation Only

Untuk Edaran Dalaman Sahaja

2016 EDITION | JULY - SEPTEMBER

‘Kampung Desa Kasih’ Community Programme

Santuni Masyarakat Asnaf Kampung Desa Kasih

SMK Tinggi Kajang Lifts Dato’ Mokhtar Dahari Charity Shield



Perangsang Selangor Wins 2016 Risk Manager Of The Year Award Perangsang Selangor Rangkul Anugerah Pengurusan Risiko Terbaik

Risk Sharing Session 2016 Sesi Perkongsian Risiko 2016

‘Kampung Desa Kasih’ Community ProgrammeSantuni Masyarakat Asnaf Kampung Desa Kasih

SMK Tinggi Kajang Lifts Dato’ Mokhtar Dahari Charity ShieldPiala Sumbangsih Dato’ Mokhtar Dahari Milik SMK Tinggi Kajang

SMK Tinggi Kajang Retains Dato’ Mokhtar Dahari CupSMK Tinggi Kajang Pertahan Kejuaraan Piala Dato’ Mokhtar Dahari

Colorful ‘Aidilfitri’Warna-Warni Aidilfitri

‘Al-Ahzab’ Forum Forum Al-Ahzab

Selangor Deputy Mufti Religious Talk Bicara Timbalan Mufti Selangor

‘Aidiladha 1437H’ ForumForum Aidiladha1437H

Head Of Risk Management To Perform Hajj Ketua Pengurusan Risiko Bakal Tunaikan Ibadah Haji

New Staff Kakitangan Baharu

New Born Kelahiran Baharu

Perangsang Selangor Sports and Recreation Club 34th Annual General Meeting Mesyuarat Agung Tahunan ke-34 Kelab Sukan dan Rekreasi Perangsang Selangor

The Health Benefits of Water

Why You Shouldn’t Eat Bananas For Breakfast

Proactive Networking

Consume Oily Fish to Survive Bowel Cancer Longer

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Kumpulan Perangsang Selangor Berhad

Articles / Artikel

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PERANGSANG SELANGOR, MENERAJUI ARAH BAHARU 3

PERANGSANG Buletin

Editor’s Note Nota Pengarang

For the 3rd issue of 2016, there are more interesting news on Corporate Social Responsiblity (CSR) activities such as the community programme with less fortunate families in Sabak

Bernam and the Dato Mokhtar Dahari Cup Football Championship.

The highlights for this issue are the signing of Share Sale Agreement between Perangsang Selangor’s subsidiary, Perangsang Packaging Sdn Bhd and CB Equities Sdn Bhd for the acquisition of 71.44% equity stake in Century Bond Berhad (cement packaging manufacturer) as well as Perangsang Selangor’s achievement during the Risk Management Conference organised by Malaysian Association of Risk and Insurance Management (MARIM). Other news include Perangsang Selangor Sports and Recreation Club’s (PSSRC) Aidilfitri celebration and 34th Annual General Meeting as well as some exciting articles extracted from magazines and newspapers that may be of interest to you.

If you have any stories or events that you would like to share with everyone, kindly e-mail us at [email protected] in Microsoft Words format accompanied with high resolution pictures (if any).

The editorial team wish to record our appreciation for all the support rendered, and we are looking forward to hearing more exiciting news from you.

Regards.

Untuk isu ke-3 tahun 2016, terdapat beberapa berita menarik mengenai program Tanggungjawab Sosial Korporat seperti program komuniti bersama golongan asnaf di

Sabak Bernam dan Kejohanan Bola Sepak Piala Dato’ Mokhtar Dahari.

Acara kemuncak bagi isu ini adalah majlis menandatangani Perjanjian Jualan Saham di antara anak syarikat Perangsang Selangor, Perangsang Packaging Sdn Bhd dan CB Equities Sdn Bhd bagi pengambilalihan 71.44% pegangan saham di dalam Century Bond Berhad (pengeluar pembungkusan simen) dan kejayaan Perangsang Selangor ketika Persidangan Pengurusan Risiko anjuran Persatuan Pengurusan Risiko dan Insurans Malaysia (MARIM). Berita-berita menarik yang lain termasuk, majlis sambutan Aidilfitri dan Mesyuarat Agung Tahunan ke-34 anjuran Kelab Sukan dan Rekreasi Perangsang Selangor (KSRPS), serta artikel-artikel yang dipetik daripada majalah dan akhbar harian yang mungkin bermanfaat kepada anda.

Sekiranya anda mempunyai cerita menarik yang ingin dikongsi, sila hantar kepada kami di [email protected] dalam format Microsoft Words serta gambar beresolusi tinggi (jika ada).

Kami, di redaksi merakamkan setinggi-tinggi penghargaan dan mengalu-alukan sumbangan artikel yang menarik daripada anda.

Wassalam.


PERANGSANG Bulletin

11 August 2016 : Kumpulan Perangsang Selangor Berhad

(Perangsang Selangor), and its wholly owned subsidiary, Perangsang Packaging Sdn Bhd, has entered into a Share Sale Agreement with CB Equities Sdn Bhd and its affiliates for the proposed acquisition of up to a 71.44% stake in Century Bond Berhad (Century Bond), which is currently a major player in the industrial packaging and contract-manufacturing sector in Southeast-Asia. The proposed acquisition is to be completed for a total of RM150.03 million with an additional Mandatory General Offer (MGO).

Chief Executive Officer of Perangsang Selangor, Ahmad Fariz Hassan said, “We are extremely pleased to mark our 3rd proposed acquisition of the year by welcoming Century Bond into the Perangsang Selangor group. Currently Century Bond supplies its cement bag products to all the biggest players in the cement industry domestically, commanding a 60% share of the market

according to a recent research report by Public Investment Bank Berhad. As the market leader in cement packaging in Malaysia as well as having a presence in Thailand, Indonesia and Singapore it is an exciting addition to our portfolio of new businesses.”

11 Ogos 2016 : Kumpulan Perangsang Selangor Berhad

(Perangsang Selangor) dan anak syarikat milik penuhnya, Perangsang Packaging Sdn Bhd, telah memeterai Perjanjian Jualan Saham dengan CB Equities Sdn Bhd dan sekutu-sekutunya untuk cadangan pengambilalihan sebanyak 71.44% kepentingan dalam Century Bond Berhad (Century Bond) yang kini merupakan peneraju utama dalam pembungkusan dan kontrak pembuatan sektor perindustrian di Asia Tenggara. Cadangan pengambilalihan itu dijangka berjumlah RM150.03 juta dengan tambahan Tawaran Am Mandatori.

Ketua Pegawai Eksekutif, Perangsang Selangor, Ahmad Fariz Hassan berkata, “Kami amat berbesar hati dengan cadangan pengambilalihan ke-3 tahun ini serta mengalu-alukan Century Bond ke dalam kumpulan Perangsang Selangor. Pada masa ini Century Bond membekalkan produk beg simen kepada semua syarikat besar dalam industri simen di dalam negara serta menguasai 60% daripada pasaran menurut laporan penyelidikan oleh Public Investment Bank Berhad baru-baru ini. Sebagai peneraju pasaran dalam pembungkusan simen di Malaysia serta mempunyai kehadiran di Thailand, Indonesia dan Singapura ia merupakan pengambilalihan yang menarik kepada portfolio perniagaan baharu kami”.

Corporate / Korporat

Buletin


Mustafa Kamil Ayub (seated from right) and Dato’ Kamarul Baharin Abbas signing the agreement witnessed by Mohamed Rose, YB Sivarasa and Dato’ Dr Mohamed Ariffin Mustafa Kamil Ayub (duduk dari kanan) dan Dato’ Kamarul Baharin Abbas menandatangani perjanjian disaksikan oleh Mohamed Rose, YB Sivarasa dan Dato’ Dr Mohamed Ariffin

Ahmad Fariz Hassan signing the agreement Ahmad Fariz Hassan menandatangani perjanjian


PERANGSANG Buletin

The health benefit of

WATER


PERANGSANG Buletin

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it’s important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you’re experiencing an illness or have any other health problems.

Water Protects Your Tissues, Spinal Cord, and Joints

Water does more than just quench your thirst and regulate your body’s temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in these sensitive areas, as well as in the blood, bones, and the brain. In addition, water helps protect the spinal cord, and it acts as

a lubricant and cushion for your joints.

Water Helps Your Body Remove Waste

Adequate water intake enables your body to excrete waste through perspiration, urination, and defecation. The kidneys and liver use it to help flush out waste, as do your intestines. Water can also keep you from getting constipated by softening your stools and helping move the food you’ve eaten through your intestinal tract. However, it should be noted that there is no evidence to prove that increasing your fluid intake will cure constipation.

Water Aids in Digestion

Digestion starts with saliva, the basis of which

is water. Digestion relies on enzymes that are found in saliva to help break down food and liquid and to dissolve minerals and other nutrients. Proper digestion makes minerals and nutrients more accessible to the body. Water is also necessary to help you digest soluble fibre. With the help of water, this fibre dissolves easily and benefits your bowel health by making well-formed, soft stools that are easy to pass.

Water Prevents You From Becoming Dehydrated

Your body loses fluids when you engage in vigorous exercise, sweat in high heat, or come down with a fever or contract an illness that causes vomiting or diarrhoea. If you’re losing fluids for any of these reasons, it’s important to increase your fluid

intake so that you can restore your body’s natural hydration levels. Your doctor may also recommend that you drink more fluids to help treat other health conditions, like bladder infections and urinary tract stones. If you’re pregnant or nursing, you may want to consult with your physician about your fluid intake because your body will be using more fluids than usual, especially if you’re breastfeeding.

How Much Water Do You Need?

There’s no hard and fast rule, and many individuals meet their daily hydration needs by simply drinking water when they’re thirsty, according to a report on nutrient recommendations from the Institute of Medicine of the National Academies. In fact, most people who are in good physical health get enough fluids by drinking water and other beverages when they’re thirsty, and also by drinking a beverage with each of their meals, according to the Centers for Disease Control and Prevention. If you’re not sure about your hydration level, look at your urine. If it’s clear, you’re in good shape. If it’s dark, you’re probably dehydrated.

We all need water to survive, but how exactly does it help?



PERANGSANG Bulletin

Kumpulan Perangsang Selangor Berhad (Perangsang Selangor)

has won the Risk Manager of the Year 2016 award organised by the Malaysian Association of Risk and Insurance Management (MARIM). The award was presented by Lim Tong Kang, Chairman of MARIM, to Nuranisah Mohd Anis, Head of Risk Management department of Perangsang Selangor during the MARIM Risk Management Conference held at Sunway Resort Hotel and Spa witnessed by more than 100 delegates representing at least 40 corporate organisations across Malaysia.

In total 10 organisations from various industries participated in this year’s competition, however only two companies have been shortlisted as finalist by MARIM. Perangsang Selangor took up the challenge and was selected as champion leaving Telekom

Malaysia Berhad as the runner-up based on our effective initiatives, structured ERM framework, tremendous efforts in promoting good risk management practices as well active involvement from various level be it from Board of Directors, senior management and employees.

For the record, this is the second successive award received by Perangsang Selangor under the same category within a span of two years (3rd place in 2015).

Congratulations to the Risk Management team in receiving the most prestigious and deserving award. Thank you to the Board Members for the support and guidance as well as to all staff for your commitment and cooperation in all Risk Management activities.

Keep up the good work and

together we can achieve more success and bring Perangsang Selangor to greater heights.

Kumpulan Perangsang Selangor Berhad (Perangsang Selangor)

telah merangkul Anugerah Pengurusan Risiko Terbaik 2016 yang dianjurkan oleh Persatuan Pengurusan Risiko dan Insurans Malaysia (MARIM). Anugerah itu telah disampaikan oleh Lim Tong Kang, Pengerusi MARIM kepada Nuranisah Mohd Anis, Ketua Jabatan Pengurusan Risiko, Perangsang Selangor semasa Persidangan Pengurusan Risiko MARIM yang diadakan di Sunway Resort Hotel and Spa disaksikan oleh lebih 100 perwakilan yang mewakili sekurang-kurangnya 40 organisasi dan badan korporat dari seluruh Malaysia.

Risk Management team lead by Nuranisah (second from left) together with Suzila, Chief Operating Officer / Chief Financial Officer (center) during the awards presentation ceremony at Sunway Resort Hotel and Spa Jabatan Pengurusan Risiko diketuai oleh Nuranisah (dua dari kiri) bersama Suzila, Ketua Pegawai Operasi / Ketua Pegawai Kewangan (tengah) ketika majlis penyampaian anugerah yang telah berlangsung di Sunway Resort Hotel and Spa


Perangsang Selangor Wins 2016 Risk Manager Of The Year Award Perangsang Selangor Rangkul Anugerah Pengurusan Risiko Terbaik 2016


PERANGSANG Buletin

Sebanyak 10 organisasi daripada pelbagai industri telah mengambil bahagian dalam pertandingan tahun ini, walau bagaimanapun hanya dua syarikat telah disenarai pendek sebagai finalis oleh MARIM. Perangsang Selangor menyahut cabaran tersebut dan telah dipilih sebagai juara dengan menewaskan Telekom Malaysia Berhad selaku naib juara berdasarkan inisiatif berkesan, rangka kerja Pengurusan Risiko Perniagaan (PRP) berstruktur, usaha yang besar dalam menggalakkan amalan pengurusan risiko yang baik serta penglibatan secara aktif daripada pelbagai peringkat merangkumi Lembaga Pengarah, pengurusan kanan dan kakitangan.

Untuk rekod, ini adalah anugerah kedua berturut-turut diterima

oleh Perangsang Selangor di bawah kategori yang sama dalam jangka masa dua tahun (tempat ke-3 pada tahun 2015).

Tahniah kepada Jabatan Pengurusan Risiko di atas kejayaan memenangi anugerah paling berprestij. Terima kasih kepada Ahli-ahli Lembaga Pengarah di atas sokongan dan bimbingan serta kepada semua kakitangan di atas komitmen dan kerjasama anda di dalam semua aktiviti Pengurusan Risiko.

Teruskan usaha anda dan bersama-sama kita boleh mencapai lebih banyak kejayaan dan membawa Perangsang Selangor ke tahap yang lebih tinggi.




29 August 2016 : The Group Risk Management Department

(GRMD) of Kumpulan Perangsang Selangor Berhad (Perangsang Selangor) organised a Risk Sharing Session 2016 at SACC Convention Center attended by Board of Directors, Head of Departments,Head of Subsidiaries and Head of Assosiates of Perangsang Selangor. The event was officiated by YM Raja Dato’ Idris Raja Kamarudin, Chairman of Perangsang Selangor. In his opening speech, the Chairman highlighted the importance of maintaining the high standards in Corporate Governance practice and also to continuously monitor and improve core business processes by embedding the Enterprisse Risk Management culture. The first speaker, Ranjit Singh from Axcelasia Columbus

Sdn Bhd presented the topic on Business and Risk Outlook as well as updates on Corporate Governance while Abdul Halim Jantan from Sterling Insurance Brokers, presented on the topis of Embedding the Risk Thinking Mind Set. Both topics were well accepted by participants with active discussions and participation throughout the session. The GRMD team would like to thank the Chairman, Board

Members, Heads of Department and Head of Subsidiaries and Associates for the participation and continuous support.

29 Ogos 2016 : Jabatan Pengurusan Risiko Kumpulan

(JPRK), Kumpulan Perangsang Selangor Berhad (Perangsang Selangor) telah menganjurkan Sesi Perkongsian Risiko 2016 bertempat di SACC Convention

Participants, speakers and committee members Para peserta, penceramah serta ahli jawatankuasa

Risk Sharing Session 2016 Sesi Perkongsian Risiko 2016

Abdul Halim Jantan, speaker from Sterling Insurance Brokers Abdul Halim Jantan, penceramah daripada Sterling Insurance Brokers


PERANGSANG Buletin

Center Shah Alam dihadiri oleh Ahli Lembaga Pengarah, Ketua Jabatan, Ketua Anak Syarikat dan Ketua Syarikat Bersekutu Perangsang Selangor. Majlis telah dirasmikan oleh YM Raja Dato’ Idris Raja Kamarudin, Pengerusi Perangsang Selangor. Dalam ucapan perasmiannya, Pengerusi telah menekankan kepentingan untuk mengekalkan piawaian yang tinggi dalam amalan tadbir urus koporat dan juga untuk terus memantau dan menambah baik proses

perniagaan teras dengan menerapkan budaya Pergurusan Risiko Syarikat (PRS). Penceramah pertama, Ranjit Singh daripada Excelasia Columbus Sdn Bhd telah menyampaikan topik mengenai Kajian Risiko Perniagaan dan Tinjauan Risiko serta maklumat terkini mengenai Tabdir Urus Koporat manakala Halim Jantan daripada Sterling Insurance Broker membentangkan tajuk mengenai Penerapan Pemikiran Risiko di dalam syarikat. Kedua-dua topik ini

telah mendapat sambutan baik para peserta dengan menyaksikan perbincangan dan penyertaan aktif sepanjang sesi berlangsung. Pasukan JPRK mengucapkan terima kasih kepada Pengerusi, Ahli Lembaga Pengarah, Ketua Jabatan, Ketua Anak Syarikat dan Syarikat Bersekutu di atas penyertaan serta sokongan yang diberikan.

Participants listening attentively to the briefing from Ranjit Singh Peserta sedang khusyuk mendengar taklimat daripada Ranjit Singh


PERANGSANG Bulletin

14 - 15 August 2016 : Perangsang Selangor in collaboration

with thePertubuhan Kebajikan Penyayang Darul Ehsan organised a Community Programme with less fortunate families of Kampung Desa Kasih, Parit 8½ Sungai Besar, Selangor. The programme was aimed to foster a caring relationship between the less fortunate families with Perangsang Selangor staff.

The two-days programme was participated by 60 Perangsang Cycling Team (PCT) cyclists and family members. The Community Programme began with a briefing by Halim Mohamed Redzuan, Secretary of Pertubuhan Kebajikan Penyayang Darul Ehsan, a Non-Governmental Organisation (NGO) active in Selangor, followed by an opening speech by Rusnan Ismail, Kampung Desa Kasih Village Chief. Rusnan said, “Once, there were about 93 less fortunate families who received assistance from government agencies and NGOs.Now there are only 40 less fortunate families who are still receiving assistance living in Kampung Desa Kasih mostly from the Javanese and Banjar ancestry”.

The programme continued with a Medical Visit and House Cleaning activity to five less fortunate, disabled and senior citizen homes where Perangsang Selangor also presented daily necessities contribution worth RM50.

Later in the evening a Religious Talk presented by Ustaz Ehsan Yassin, Imam from Parit 10 Mosque, Sungai Besar was held at Surau Desa Kasih sharing general and conscious topics. After Isyak prayers, the programme was graced by poetry performances delivered by the villagers and representatives from Perangsang Selangor. The ceremony concluded with a dinner and street soccer game.

On the second day, a fishing competition was held at a nearby canal, followed by sports and collaborative cooking activities among the villagers.

Also present Mustaffa Kamil Ayub, Board Member of Perangsang Selangor who presented the tele-match, street soccer,

fishing competition prizes as well as contribution on behalf of Perangsang Selangor to 40 less fortunate families from the village.

The programme ended with a ‘Nasi Ambeng’ feast for all guests.

The Community Programme at Kampung Desa Kasih received sponsorship worth RM20,000 from Perangsang Selangor presented by Mohd Fauzi Mohd Ghazali, Senior Manager, Corporate Social Responsibility to Halim Mohamed Redzuan who also originated from the village.

14-15 Ogos 2016 : Perangsang Selangor bersama-sama

Pertubuhan kebajikan Penyayang Darul Ehsan telah menganjurkan program Santuni Masyarakat Asnaf Kampung Desa Kasih Parit 8 ½ Sungai Besar, Selangor. Program yang diadakan bertujuan untuk menjalin perhubungan komuniti di antara keluarga asnaf dengan kakitangan Perangsang Selangor.

Participants with a disable recipient during the visit Peserta bersama penerima kurang upaya semasa lawatan

Community / Masyarakat

‘Kampung Desa Kasih’ Community Programme Santuni Masyarakat Asnaf Kampung Desa Kasih

Fauzi (2nd from left) presenting the contribution to less fortunate family Fauzi (dua dari kiri) menyampaikan sumbangan kepada keluarga asnaf


PERANGSANG Buletin

Program Santuni Masyarakat Desa Kasih turut mendapat suntikan dana bernilai RM 20,000 daripada Perangsang Selangor yang telah disampaikan oleh Mohd Fauzi Mohd Ghazali, Pengurus Kanan, Tanggungjawab Sosial Korporat kepada Halim Mohamed Redzuan, yang juga berasal dari kampung tersebut.

Program dua hari ini telah mendapat penyertaan seramai 60 ahli Perangsang Cycling Team (PCT) serta keluarga. Program Santuni Masyarakat Asnaf Kampung Desa Kasih telah bemula dengan taklimat yang disampaikan oleh Halim Mohamed Redzuan, Setiausaha Kerja Pertubuhan Kebajikan Penyayang Darul Ehsan, sebuah pertubuhan NGO yang bergiat aktif di Selangor dan disusuli dengan pengenalan daripada Rusnan Ismail, Ketua Kampung Desa Kasih. Ketua Kampung memaklumkan bahawa, “Sebelum ini terdapat kira-kira 93 keluarga asnaf yang banyak dibantu oleh badan-badan kerajaan dan NGO. Kini hanya

tinggal 40 keluarga sahaja yang masih dalam kategori asnaf di Kampung Desa Kasih yang majoritinya berketurunan Jawa dan Banjar”.

Program diteruskan dengan aktiviti ziarah medik dan gotong royong serta lawatan ke lima rumah asnaf termasuk satu rumah OKU dan satu rumah warga emas dimana Perangsang Selangor turut menyampaikan sumbangan barangan keperluan harian bernilai RM50.

Pada sebelah malamnya Ceramah Perdana telah diadakan di Surau Desa Kasih yang disampaikan oleh Imam Masjid Parit 10, Sungai Besar iaitu Ustaz Ehsan Yassin dengan topik umum yang begitu menarik dan menginsafkan. Selepas solat Isyak majlis diserikan dengan persembahan puisi daripada wakil penduduk kampung dan juga wakil daripada Perangsang Selangor. Majlis diakhiri dengan jamuan makan malam dan perlawanan ‘street soccer’.

Pada keesokan harinya, pertandingan memancing telah diadakan di tali air berhampiran dan diikuti sukaneka serta aktiviti memasak secara gotong royong dikalangan penduduk setempat.

Turut hadir Mustaffa Kamil Ayub, Ahli Lembaga Pengarah Perangsang Selangor dan isteri yang telah menyampaikan hadiah-hadiah sukaneka, pertandingan memancing dan sumbangan daripada Perangsang Selangor kepada 40 warga asnaf di kampung tersebut.

Program di akhiri dengan jamuan nasi ambeng untuk semua tetamu yang hadir.

Program Komuniti di Kampung Desa Kasih menerima tajaan bernilai RM20,000 daripada Perangsang Selangor yang disampaikan oleh Mohd Fauzi Mohd Ghazali, Pengurus Kanan, Tanggungjawab Sosial Korporat kepada Halim Mohamed Redzuan yang juga berasal dari kampung tersebut.

Collaborative effort to clean the less fortunate home Aktiviti gotong-royong membersihkan rumah golongan asnaf

Fauzi launching the fishing competition Fauzi melancarkan pertandingan memancing

Medical visit to less fortunate house by volunteer medical assistant volunteer Aktiviti ziarah medik ke rumah asnaf oleh pembantu perubatan sukarela

Mustaffa Kamil Ayub (center) presenting donations to less fortunate family Mustaffa Kamil Ayub (tengah) menyampaikan sumbangan kepada keluarga asnaf


PERANGSANG Bulletin

27 August 2016 : Sekolah Menengah Kebangsaan (SMK)

Tinggi Kajang has managed to beat hosts SMK La Salle Petaling Jaya 2-0 at the KPM Mini Stadium, SMK USJ 23. The opening match also marked the beginning of the Dato’ Mokhtar Dahari Football Championship involving 576 under18s football players representing 32 teams from nine district across Selangor to compete for the third’s edition title.

The Organising Chairman, Dato’ Emran Kadir said, “The main objective of the tournament is to unearth new talents and unearth youth football players to become the next state players in order to bring back the glory days of the Selangor team in Malaysian football.

“When the Dato’ Mokhtar Dahari Cup was first introduced in 2014, only two Districts Education Office were involved namely Petaling Utama and Damansara Perdana. But based on the advise of the Sultan of Selangor, Sultan Sharafuddin Idris Shah,

the organising committee has expanded the tournament to all nine districts in Selangor since 2015,” he added.

During the launch ceremony, Dato’ Emran also received contribution worth RM150,000 from Perangsang Selangor as main sponsor of the tournament for the third consecutive year.

Attractive prizes await the top four teams in which the champion will receive RM10,000 and a medal, a certificate and trophy, RM7,000 for the runner-up, with medals and certificates, third place RM5,000 and certificate while fourth-place RM3,000, medal and certificate.

27 Ogos 2016 : Juara bertahan Piala Dato’ Mokhtar Dahari,

Sekolah Menengah Kebangsaan

(SMK) Tinggi Kajang telah berjaya menewaskan pasukan tuan rumah SMK La Salle Petaling Jaya dengan keputusan 2-0 untuk menjulang Piala Sumbangsih bertempat di Stadium Mini KPM, SMK USJ 23. Perlawanan pembukaan itu sekaligus menandakan bermulanya Kejohanan Bola Sepak Piala Dato’ Mokhtar Dahari yang menyaksikan penglibatan 576 pemain bola sepak bawah 18 tahun mewakili 32 pasukan dari sembilan daerah seluruh Selangor berentap bagi merebut kejuaraan edisi ketiga.

Pengerusi kejohanan, Dato’ Emran Kadir berkata, matlamat utama kejohanan adalah untuk mencungkil bakat baharu dalam kalangan pemain remaja agar dapat diketengahkan sebagai pemain negeri seterusnya


SMK Tinggi Kajang Lifts Dato’ Mokhtar Dahari Charity Shield Piala Sumbangsih Dato’ Mokhtar Dahari Milik SMK Tinggi Kajang

Players in action Pemain-pemain sedang beraksi

SMK Tinggi Kajang football players with the throphy Pemain-pemain bola sepak SMK Tinggi Kajang bersama piala pusingan


PERANGSANG Buletin

mengembalikan kegemilangan pasukan Selangor dalam arena bola sepak Malaysia.

“Semasa Piala Datuk Mokhtar Dahari mula diperkenalkan pada 2014, hanya dua Pejabat Pendidikan Daerah yang mengambil bahagian iaitu Petaling Utama dan Petaling Perdana. Di atas nasihat Sultan Selangor,

Sultan Sharafuddin Idris Shah, jawatankuasa pengelola telah memperluaskan kejohanan ini ke semua sembilan daerah di negeri Selangor sejak 2015,” katanya.

Ketika merasmikan kejohanan Dato’ Emran turut menerima cek tajaan bernilai RM150,000 daripada Perangsang Selangor, selaku penaja utama kejohanan ini

bagi tahun ketiga berturut-turut.

Hadiah menarik menanti empat pasukan terbaik di mana johan menerima wang tunai RM10,000 beserta pingat, sijil, piala iringan dan piala pusingan, naib johan RM7,000 berserta pingat dan sijil, tempat ketiga RM5,000 manakala tempat keempat RM3,000 beserta pingat dan sijil.

Players in action Pemain-pemain sedang beraksi

Ahmad Fariz Hassan (left) presenting the mock-cheque to Dato’ Emran kadir (right) witnessed by Mohd Salleh Mohd Kassim, Selangor Education Director Ahmad Fariz Hassan (kiri) menyerahkan cek tajaan kepada Dato Emran kadir (kanan) disaksikan oleh Mohd Salleh Mohd Kassim, Pengarah Pendidikan Selangor

Mohd Salleh (center) presenting a memento to the participating teams Mohd Salleh (tengah) menyapaikan cenderamata kepada pasuakan yang bertanding




17 September 2016 : SMK Tinggi Kajang defended the Dato’

Mokhtar Dahari Cup after trouncing SMK Sultan Sulaiman Shah, Kuala Selangor 4-0 in the final match held at the Subang Jaya Municipal Council (MPSJ) Sports Complex.

SMK Tinggi Kajang took only 11 minutes to score their first goal via Nazrin Aiman Azmi. SMK Tinggi Kajang, which defeated SMK Meru 1-0 in the final last year, extended their lead in the 28th minute through Muhd Afiq Azhad Ramdzan and Aiman Ariff Suffian in the 34th minute for a 3-0 lead at half time. Fariq Ashraf Rohaizan’s goal in the 46th minute secured the win for SMK Tinggi Kajang to clinch the trophy, medal and a cash prize of RM10,000.

As runners-up, SMK Sultan Sulaiman Shah received a medal and a cash prize of RM7,000, which was presented by the State

Education Director, Mohd Salleh Mohd Kassim.

A total of 32 secondary school teams from across Selangor participated in the third edition of the tournament involving youths under 18. Meanwhile, the Main Committee Chairman, Dato’ Emran Kadir said that last year a total of 47 players of the tournament were handed over to the Football Association of Selangor (FAS) for talent development with six absorbed into the Youth Cup squad.

Kumpulan Perangsang Selangor Berhad is the main sponsor of the tournament for three consecutive years with sponsorship worth RM150,000.00 under the Selangor Sports Stimulus (RSS) programme.

17 September 2016 : Sekolah Menengah Kebangsaan (SMK)

Tinggi Kajang mempertahankan kejuaraan bola sepak Piala Dato’ Mokhtar Dahari selepas mengalahkan SMK Sultan Sulaiman Shah, Kuala Selangor, 4-0 pada perlawanan akhir yang berlangsung di Kompleks Sukan, Majlis Perbandaran Subang Jaya (MPSJ).

Juara bertahan itu membuka tirai jaringan seawal minit ke-11 menerusi Nazrin Aiman Azmi. SMK Tinggi Kajang yang mengalahkan SMK Meru 1-0 pada final tahun lepas, menambah jaringan pada minit ke-28 menerusi Muhd Afiq Azhad Ramdzan dan Aiman Ariff Suffian pada minit ke-34 untuk mendahului 3-0 pada separuh masa. Fariq Asyraf Rohaizan menutup tirai jaringan pada minit ke-36 untuk membantu SMK Tinggi Kajang merangkul piala pusingan,

SMK Tinggi Kajang Retains Dato’ Mokhtar Dahari Cup SMK Tinggi Kajang Pertahan Kejuaraan Piala Dato’ Mokhtar Dahari

Players and coaches celebrate with the championship trophy victory Pemain dan jurulatih meraikan kemenangan bersama piala kejohanan


PERANGSANG Buletin

pingat dan hadiah wang tunai sebanyak RM10,000.

Selaku naib juara, SMK Sultan Sulaiman Shah menerima pingat dan wang tunai RM7,000, yang disampaikan oleh Pengarah Pendidikan Negeri, Mohd Salleh Mohd Kassim.

Sebanyak 32 pasukan sekolah menengah dari seluruh Selangor menyertai edisi ketiga kejohanan melibatkan pemain remaja bawah 18 tahun itu. Pengerusi Jawatankuasa Induk Kejohanan, Dato’ Emran Kadir berkata tahun lepas seramai 47 pemain daripada kejohanan tersebut telah

diserahkan kepada Persatuan Bola Sepak Selangor (FAS) untuk digilap bakat dengan enam diserap ke dalam skuad Piala Belia.

Kumpulan Perangsang Selangor

Berhad merupakan penaja utama kejohanan buat kali ke-tiga tahun berturut-turut dengan tajaan bernilai RM150,000.00 dibawah program Rangsangan Sukan Selangor (RSS).

Players in action Pemain-pemain sedang beraksiMohd Salleh Mohd Kassim meeting the players and match officials before the final match

Mohd Salleh Mohd Kassim diperkenalkan dengan pemain-pemain dan pegawai perlawanan sebelum perlawanan akhir bermula

Players with Selangor Education Director and organising committee Pemain-pemain bersama Pengarah Pendidikan Selangor dan jawatankuasa perlaksana

Dato’ Emran Kadir presenting the late Dato’ Mokhtar Dahari’s jersey to Mohd Salleh Mohd Kassim Dato’ Emran Kadir menyerahkan jersi milik allahyarham Dato’ Mokhtar Dahari kepada Mohd Salleh Mohd Kassim


PERANGSANG Bulletin

21 July 2016 : Perangsang Selangor Sports and

Recreation Club (PSSRC) in collaboration with the Human Resource Department organised a potluck in conjunction with Hari Raya celebration at the Kayangan Ballroom, Plaza Perangsang. The event was attended by the PSCRC members and staff dressed in colourful traditional Malay costumes. Azlan Abdul Jalil of Strategic Planning and Invesment Department won the best dress under the men’s category while Syazwani Mohamad Nawi of Finance Department KDEB won the ladies’ category.

The event was also enlivened with the best decorated and ‘best-selling’ stall competition that was won by Hebat Abadi Sdn Bhd with its range of local fruits such as durian, ‘mata kucing’ and mangosteen. The RM400 cash prize was presented by Ahmad Fariz Hassan, patron of PSSRC.

21 Julai 2016 : Kelab Sukan dan Rekreasi Perangsang

Selangor (KSRPS) dengan kerjasama Jabatan Sumber Manusia telah mengadakan majlis jamuan Hari Raya secara ‘potluck’ bertempat di Kayangan Ballroom, Plaza Perangsang. Majlis telah

dihadiri oleh ahli KSRPS dan kakitangan yang turut menggayakan pakaian bertemakan tradisional Melayu warna-warni. Pertandingan Pakaian Tercantik telah dimenangi oleh Azlan Abdul Jalil daripada Jabatan Perancangan Strategi dan

Staff / Kakitangan

Colorful ‘Aidilfitri’ Warna-Warni Aidilfitri

Birthday cake cutting ceremony Acara memotong kek hari lahir

Staff who attended the event Warga kerja yang hadir memeriahkan majlis

Ahmad Fariz presenting Best Dress prize to Azlan Ahmad Fariz menyampaikan hadiah Pakaian Terbaik kepada Azlan

Ahmad Fariz presenting Best Dress prize to Syazwani Ahmad Fariz menyampaikan hadiah Pakaian Terbaik kepada Syazwani


PERANGSANG Buletin

Pelaburan bagi kategori lelaki manakala Syazwani Mohamad Nawi daripada Jabatan Kewangan KDEB muncul pemenang kategori wanita.

Majlis turut dimeriahkan dengan pertandingan hiasan gerai tercantik dan paling mendapat sambutan yang dimenangi oleh Hebat Abadi Sdn Bhd yang menyajikan pelbagai pilihan buah-buahan tempatan

seperti durian, mata kucing dan manggis. Hadiah wang tunai bernilai RM400 telah

disampaikan oleh Ahmad Fariz Hassan, Penaung KSRPS.

Group photo of Management and staff Gambar bersama Pengurusan dan kakitangan

Senior management who attended the event Pengurusan kanan yang hadir memeriahkan majlis

Ahmad Fariz presenting Best Booth Decoration prize to Ramli Ahmad Fariz menyampaikan hadiah Hiasan Gerai Terbaik kepada Ramli


PERANGSANG Bulletin

Bananas and breakfast have been a match made in heaven for generations but one prominent nutritionist is now saying we should cut colourful fruit out of our morning routine.

Nutritionist Dr Daryl Gioffre says while bananas do have high levels of potassium, fibre and magnesium, reports which might cause one to think they would be the best breaky on the go, they’re made up of 25 percent natural sugar, which

means you’ll crash soon after eating.

“They’ll give you a quick boost,” Gioffre told Metro UK, “but you’ll soon be tired and feeling hungry.”

Gioffre says that unless a banana is paired with another “healthy fat” food, they’ll only temporarily fill you up and leave you feeling lethargic later on.

“Without balancing this banana breakfast with a healthy fat, many of banana’s benefits are lost, while spikes in blood sugar and acid are gained,” says Gioffre.

But if you can’t give up your banana habit the expert advises teaming the yellow fruit with peanut butter, porridge, toast or low-sugar yoghurt so you can feel fuller longer.

Why you should eat

Bananafor breakfast


PERANGSANG Bulletin


PERANGSANG Buletin

22 July 2016 : In order to appreciate the major events

that occurred in the month of Syawal and unveil the secrets hidden behind the ’takbir’, the Islamic Religious Department of Perangsang Selangor has organised the Al-Ahzab Forum entitled Between Test and Hypocrite. The forum attended by 150 Perangsang Selangor employees and Plaza Perangsang tenants was facilitated by Ustaz Muhammad Ibrahim and two panel members featuring Ustaz Dr Sukke Othman and Ustaz Mohd Azhar Yahya. The ceremony was officiated by Ustaz Muhammad Zaharudin, Chief Religious Officer of Perangsang Selangor.

22 Julai 2016 : Bagi menghayati peristiwa

besar yang berlaku di bulan Syawal dan rahsia yang tersembunyi disebalik takbir hari raya, Jabatan Hal Ehwal Islam, Perangsang Selangor telah menganjurkan Forum Peristiwa Al-Ahzab bertajuk Antara Ujian dan Kemunafikan. Forum yang dihadiri seramai 150 warga kerja Perangsang

Selangor dan penghuni Plaza Perangsang itu menampilkan Ustaz Muhammad Ibrahim selaku moderator dan dua orang ahli panel yang diketuai oleh Ustaz Dr Mohd Sukki Othman dan Ustaz Azhar Yahya. Majlis telah dirasmikan oleh Ustaz Zaharudin Muhammad selaku Ketua Pegawai Agama Perangsang Selangor.

“Al-Ahzab” Forum Forum Al-Ahzab

Staff / Kakitangan

From left: Ustaz Azhar Yahya, Ustaz Muhammad Ibrahim and Ustaz Dr Mohd Sukki Othman Dari kiri: Ustaz Azhar Yahya, Ustaz Muhammad Ibrahim and Ustaz Dr Mohd Sukki Othman



29 July 2016 : For the first time, Kumpulan Perangsang

Selangor Berhad organised a forum featuring Sahibus Samahah Ustaz Dr Anhar Opir, the Deputy Mufti of Selangor at the Plaza Perangsang Lobby. The religous talk and advice programme was officiated by Ustaz Zaharudin Muhammad, Chief Religious Officer of Perangsang Selangor. The forum was attended by 150 employees and Plaza Perangsang tenants started at 8.45 am and ended at 10.45 am followed by a question and answer session.

29 Julai 2016 : Kumpulan Perangsang Selangor Berhad

buat julung-julung kalinya menganjurkan forum yang menampilkan Sahibus Samahah Ustaz Dr Anhar Opir, Timbalan Mufti Selangor di Lobi Plaza Perangsang. Program bual bicara dan nasihat-nasihat agama itu telah

dirasmikan oleh Ustaz Zaharudin Muhammad selaku Ketua Pegawai Agama, Perangsang Selangor. Forum telah dihadiri seramai 150 orang warga kerja dan penghuni Plaza Perangsang itu bermula pada jam 8.45 pagi dan berakhir pada jam 10.45 pagi dengan sesi soal jawab dan jamuan makan.

Selangor Deputy Mufti Religous Talk Bicara Timbalan Mufti Selangor

Staff / Kakitangan

Sahibus Samahah Ustaz Dr Anhar Opir presenting religious talk Sahibus Samahah Ustaz Dr Anhar Opir menyampaikan tazkirah


PERANGSANG Buletin

2 September 2016 : In conjunction with the Aidiladha

1437H celebration, Islamic Religious Department, has organised a forum entitled ‘Hajj: Symbol of Obedience and Sacrifice’ at the Lobby of Plaza Perangsang. The forum featuring Imam Muda Jabbar as the moderator, Ustaz Nazmi Abdul Karim and Ustaz Norazli Musa as the panellist was attended by 150 employees and tenants of Plaza Perangsang.

The ceremony was officiated by Ustaz Muhammad Zaharudin Chief Religious Officer of Perangsang Selangor.

2 September 2016 : Sempena dengan sambutan Hari

Raya Aidiladha 1437H, Jabatan Hal Ehwal Islam Kumpulan Perangsang Selangor Berhad telah menganjurkan forum bertajuk ‘Ibadah Haji: Lambang

Ketaatan dan Pengorbanan’ di Lobi Plaza Perangsang. Forum yang menampilkan Imam Muda Jabbar selaku moderator, Ustaz Nazmi Abdul Karim dan Ustaz Norazli Musa selaku ahli panel itu telah dihadiri 150 warga kerja dan penghuni Plaza Perangsang. Majlis telah dirasmikan oleh Ustaz Zaharudin Muhammad selaku ketua Pegawai Agama, Perangsang Selangor.

“AIdiladha 1437H” Forum Forum Aidiladha 1437H

Staff / Kakitangan

From left: Ustaz Norazli Musa, Imam Muda Jabbar and Ustaz Nazmi Abdul Karim Dari kiri: Ustaz Norazli Musa, Imam Muda Jabbar dan Ustaz Nazmi Abdul Karim


PERANGSANG Bulletin

2 September 2016 : Nuranisah Mohd Anis, Head of Risk

Management Department, Perangsang Selangor has been selected to perform the hajj pilgrimage for 2016 and as an annual tradition, Perangsang Selangor through the Islamic Religious Department organised an event to celebrate the pilgrims in a ceremony located at the Plaza Perangsang Lobby in conjunction with the Aidiladha Forum. Nuranisah received a praying veil and cash worth SAR1,000 from Ustaz Zaharudin Muhammad, Head of

Islamic Religious Department. We wish all pilgrims a smooth journey and to be in good health throughout the hajj journey.

2 September 2016 : Nuranisah Haji Mohd Anis,Ketua Jabatan

Pengurusan Risiko, Perangsang Selangor telah terpilih untuk mengerjakan ibadah haji bagi tahun 2016 dan seperti tradisi tahunan, Perangsang Selangor melalui Jabatan Agama Islam mengadakan majlis meraikan bakal

haji di Lobi Perangsang Selangor sempena berlangsungnya Forum Aidiladha. Nuranisah juga telah menerima cenderahati berupa kain telekung dan wang tunai sebanyak SAR1,000 daripada Ustaz Zaharudin Muhammad, Ketua Pegawai Agama, Perangsang Selangor. Semoga semua bakal haji dipermudahkan perjalanan dan dikurniakan kesihatan yang baik sepanjang mengerjakan ibadah haji.

Staff / Kakitangan

13 July 2016 : Kumpulan Perangsang Selangor Berhad

(Perangsang Selangor) has appointed Mohd Ashraf Shahrom who holds a Bachelor of Corporate Administration from University Technology Mara, Shah Alam as Senior Executive of Company Secretary Department replacing Mohd Asrul Ismail who will be leaving the company at the end of July 2016. Ashraf began his career in 2012 at KM Management and Corporate Services Sdn Bhd. He pursued his career at Felda Global Ventures Holding Berhad and Tenaga Nasional Berhad before

joining Perangsang Selangor.

13 Julai 2016 : Kumpulan Perangsang Selangor Berhad

(Perangsang Selangor) telah melantik Mohd Ashraf Shahrom yang berkulusan Ijazah Sarjana Muda Pentadbiran Korporat dari Universiti Teknologi Mara Shah Alam sebagai Eksekutif Kanan Jabatan Setiausaha Syarikat menggantikan Mohd Asrul Ismail yang akan menamatkan perkhidmatan pada penghujung bulan Julai 2016. Ashraf

memulakan karier pada tahun 2012 di KM Management and Corporate Services Sdn Bhd. Beliau meneruskan kerjayanya di Felda Global Ventures Holding Berhad dan Tenaga Nasional Berhad sebelum menyertai Perangsang Selangor.

Staff / Kakitangan

New Senior Executive Eksekutif Kanan Baharu

Noranisah giving her speech Noranisah menyampaikan ucapan

Head Of Risk Management To Perform Hajj Ketua Pengurusan Risiko Bakal Tunaikan Ibadah Haji


PERANGSANG Buletin

31 July 2016 : Norehan Salleh from the Public Relations

Media and Corporate Social Responsibility Department has delivered a baby girl named Suri Zahra Binti Mohd Farhan Zakiran. Zahra which was born at Pantai Hospital, Ayer Keroh,

Melaka is Norehan’s first child. Congratulations!

31 Julai 2016 : Norehan Salleh daripada Jabatan Perhubungan

Awam, Media dan Tanggungjawab Sosial Korporat telah melahirkan bayi perempuan yang dinamakan Suri Zahra binti Mohd Farhan

Zakiran. Suri Zahra yang di lahirkan Hospital Pantai Ayer Keroh, Melaka merupakan anak sulung kepada Norehan.Tahniah diucapkan!

Staff / Kakitangan

Staff / Kakitangan


Staff / Kakitangan



5Sepetember 2016 : Ustaz Ahmad Khairul Azuan from

Islamic Religious Department has received a baby boy named Ahmad Nabhan bin Ahmad Khairul Azuan at Az-zahra Hospital, Kuala Lumpur. Nabhan is ustaz’s forth

child. Congratulations!

5 September 2016 : Ustaz Ahmad Khairul Azuan daripada Jabatan

Hal Ehwal Islam telah menerima kelahiran bayi lelaki yang dinamakan Ahmad Nabhan Bin

Ahmad Khairul Azuan di Hospital Az-zahra, Kuala Lumpur. Nabhan merupakan anak yang keempat kepada ustaz. Tahniah diucapkan!

12 Sepetember 2016 : Najihah Othman from Risk Management

Department has delivered a baby boy named Ahmad Nufaeel bin Ahmad Faisal at Shah Alam Hospital. Nufaeel is Najihah’s first child. Congratulations!

12 September 2016 : Najihah Othman dari Jabatan

Pengurusan Risiko telah melahirkan bayi lelaki yang dinamakan Ahmad Fadlan Nufaeel bin Ahmad Faisal di Hospital Shah Alam. Ahmad Fadlan Nufaeel

merupakan anak sulung kepada Najihah. Tahniah diucapkan!


PERANGSANG Bulletin

26 September 2016 : For the second successive year,

Mohd Fauzi Mohd Ghazali, Associate Director of Public Relations, Media and CSR (PRMC) has been appointed as the President of Perangsang Selangor’s Sports and Recreation Club for 2016/2017 session at the 34th Annual General Meeting held in the Kayangan 5, Plaza Perangsang.

Mohd Fauzi, also the former President of the 2015/2016 session, delivered his key

note address followed by presentation of financial statements, sports activities, social activities and the culture change programme.

The meeting, attended by 58 members of the club, also elected the new Vice President, Secretary, Treasurer, Sports Secretary, Social Secretary and committee members.

“Together with the new committee members, we will do our best to organise more

exciting programmes for the members” said Mohd Fauzi.

26 September 2016 : Mohd Fauzi Mohd Ghazali,

Pengarah Bersekutu, Perhubungan Awam Media dan Tanggungjawab Sosial Korporat (PAMT) telah dilantik buat kali kedua terturut-turut sebagai Presiden, Kelab Sukan Dan Rekreasi Perangsang Selangor (KSRPS) bagi sesi 2016/2017 di Mesyuarat Agung Tahunan

Perangsang Selangor Sports and Recreation Club 34th Annual General Meeting Mesyuarat Agung Tahunan ke-34 Kelab Sukan dan Rekreasi Perangsang Selangor

Mohd Fauzi giving his opening speech Mohd Fauzi menyampaikan ucapan aluan

Sports / Sukan


PERANGSANG Buletin

ke-34 di Bilik Kayangan 5, Plaza Perangsang.

Terdahulu, beliau selaku Presiden sesi 2015/2016 telah menyampaikan kata alu-aluan diikuti pembentangan penyata kewangan, aktiviti sukan, aktiviti sosial serta program perubahan budaya oleh jawatankuasa yang terlibat.

Mesyuarat yang dihadiri oleh 58

ahli kelab juga telah melantik Naib Presiden, Setiausaha, Bendahari, Setiausaha Sukan, Setiausaha Sosial serta ahli jawatankuasa yang baharu.

“Saya bersama ahli jawatankuasa yang baharu akan berusaha untuk melaksanakan program-program yang lebih menarik untuk semua ahli” kata Mohd Fauzi.

Club members who attended the annual general meeting Ahli kelab yang hadir ke mesyuarat agung tahunan

Club members who attended the annual general meeting Ahli kelab yang hadir ke mesyuarat agung tahunan

Committee members 2015/2016 Barisan ahli jawatankuasa 2015/2016



In the digital age, establishing your professional network has

never been quicker or easier, but there are also pitfalls to avoid and etiquette to observe. As a new graduate, networking correctly can take you a long way in getting your first or next role. Below are some tips and tricks to fine-tune your networking skills:

• Be clear on your objectives

You only have a small amount of time to impress, so it

pays to be focused on what you are seeking to achieve when networking. This will enable you to assess which activities are worth continuing and those to put on the backburner.

• Follow-up

As a simple routine, follow up with people you have

met. Send them an e-mail or a personalised LinkedIn invitation to connect. Once they have accepted your invitation, take note of their contact details together with a brief description on how you met. It only takes a few minutes and greatly helps you when keeping in touch.

• Give to get

Do not go looking for referrals or seeking new

roles immediately from your networking; you will most likely be disappointed. Instead, look for ways you can pay it forward.

PROACTIVE

• Refer your contact

Networking cannot involve only one-way traffic. Referring

your contacts to others who can help them is another way of paying it forward by being of genuine benefit to the parties involved.

• Respond brilliantly

It is helpful if you have a well-constructed phrase or

sentence to respond brilliantly to the inevitable question: what do you do? Be prepared to field a follow-up question along the lines of “tell me more”.

• Do not fake it

It is easier and less contrived if you actually like hanging out

with the people you network with.

• Ask for assistance

When you require assistance, who better for you to ask

than your existing contacts? The majority of your network would be happy to help you by sharing their experience with you or referring you to others who may be able to assist.

• Use LinkedIn

Expand your use of LinkedIn to sending follow-up notes,

obtaining current contact details and identifying people with whom you have a number of contacts in common.

• Make proactive contact

Maintaining contact does not take much effort. You

can send an occasional e-mail, text message or phone call. Doing so regularly will help you build stronger networks and relationships.

• Fortune favours the brave

Do not hesitate to reach out to professionals you would

like to meet. A quick e-mail or LinkedIn invitation saying you would like to connect will generally receive a positive response. There is immense value to graduates and professionals in building up a network of contacts. Do not wait until you need something – be proactive.

Progressively keeping in touch with friends and contacts will open doors to plenty of opportunities over the long term.

This article is brought to you by CPA Australia

For more information about CPA Australia or the CPA Program, visit www.cpaaustralia.com.au

Networking

PERANGSANG Bulletin



PERANGSANG Buletin


PERANGSANG Buletin

People with bowel cancer may improve their survival

chances by eating a lot of omega 3 fatty acids found in oily fish like tuna and salmon, a new study suggested.

Analysis of data from more than 170,000 people in the United States revealed that among 1,659 who developed bowel cancer, there was a strong correlation between higher omega 3 intake and lower risk of death, it said.

“Compared with patients who consumed less than 0.1 gram of omega 3 fatty acids daily, those

who consumed at least 0.3g daily after their diagnosis, had a 41% lower risk of dying from their disease”, said a statement on the findings published in the British journal Gut.

“If the findings can be reproduced in other studies, patients with bowel cancer might benefit from boosting their oily fish intake to help prolong their survival”.

Further research was needed to prove the link was not coincidental, and that omega 3 actively lowered death risk, said the team.

Yet, the findings “provide the first line of population-based evidence for the potentially positive impact of oily fish omega 3 fatty acids on bowel cancer survival”.

Omega 3s play a crucial role in growth and healthy brain function, but cannot be manufactured by the human body.

They are ingested through so-called “fatty” fish and other seafoods, some plants, and certain nut oils – AFP, The Sun July 25, 2016

Consume Oily Fish to Survive Bowel Cancer Longer

16th -17th Floor, Plaza Perangsang, Persiaran Perbandaran, 40000 Shah Alam, Selangor Darul Ehsan, Malaysia.T +603-5510 3999 F +603-5510 9977 E [email protected]

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01Jul'16 New Perangsang Bulletin July