2. Happy people have a different way of thinking and doing
things. They maintain a positive
attitude about people, things and life in general. They interpret
the world that they live in
differently than the average person. Here are 10 habits that happy
people generally have
and that express their values and beliefs :
3. Habit One : Love Yourself
Be your own best friend. It sounds simple and like a no-brainer but
learning to truly love yourself can
be a challenge. Its absolutely the most essential step in being a
happy person. You need to learn to
enjoy your own company and to embrace everything about yourself.
Like who you are on the inside.
Accept your flaws. Claim the fact that you are a wonderfully flawed
human! Pamper yourself.
4. Today you are You, that is truer
than true. There is no one alive
who is Youer than You.-Dr. Seuss
5. Habit Two : Take Care of Yourself
As a part of loving yourself, you will take care of your body and
health. Get regular medical
check ups. Eat healthy and work out. Get plenty of rest. Drink lots
of water. Exercise your mind
by continually energizing it with interesting and exciting
challenges. When youre not feeling
well either physically or emotionally, its hard to be
happy.
6. Life is like riding a
bicycle. To keep your
balance, you must
keep moving.
-Albert Einstein
7. Habit Three : Love Others
Love is what makes the world go around. Follow the saying Do unto
others, as you would
have them do unto you. This is simply saying treat everyone with
kindness, compassion
and respect. Love is the basis for ALL happiness. If we love being
with someone were
happy. If we love what we are doing were happy.
8. Successful people are
always looking for
opportunities to help
others.Unsuccessful
people are always asking,
"What's in it for me?-Brian Tracy
9. Habit Four : Choose Friends Wisely
Its your choice with whom you associate with on a regular basis. If
you dont want to become
like someone, then be involved with them as little as possible.
Surround yourself with happy,
positive people who share your values and goals. You want comrades
that will build you up
and help you to accomplish your dreams and goals.
10. Good friends, good
books and a sleepy
conscience: this is
the ideal life.Mark Twain
11. Habit Five : Dare to Dream
Dream BIG!!! Happy people know that when they dream big in every
aspect of their life that their life is set in motion to bring
their dreams into reality.
12. Anyone who lives
within their means
suffers from a lack
of imagination.-Oscar Wilde
13. Habit Six : Do What You Enjoy
Some statistics show that 80% of people dislike their jobs! No
wonder theres so many unhappy
people running around. We spend a great deal of our life working.
Choose a career that you
enjoy the extra money of a job you detest isnt worth it. Make time
to enjoy your hobbies and
pursue special interests. Doing things you enjoy makes you happier
and more productive.
14. The most important thing is to
enjoy your lifeto be happy
it's all that matters.-Audrey Hepburn
15. Habit Seven : Look to the Future
Happy people focus on creating the future of their dreams. They
take the time to learn the skills
and strategies to create the outcome they desire. Happy people set
their goals, make a plan
to succeed and take action. We are always happy when we are
pursuing something we value.
16. Be sure you put your feet in the
right place, then stand firm.
- Abraham Lincoln
17. Habit Eight : Accept WhatYou Cannot Change
Happy people do not waste their thoughts or energy on situations
beyond their control.
They know and accept their limits as a human. This means they dont
worry about the
future and they dont fret over the past.
18. A life spent making
mistakesis not only
more honorable, but
more useful than a life
spent doing nothing.
-George Bernard Shaw
19. Habit Nine : Embrace an Attitude of Gratitude
Happy people have an attitude of gratitude. They constantly and
consistently count
their blessings. They see the glass as half full. They have the
ability to find the positive
side to most situations.
20. It isn't what you have or who you are or where
you are or what you are doing that makes you
happy or unhappy. It is what you think about it.
-Dale Carnegie
21. Habit Ten : Be Proactive
Happy people instinctively find the area that they can influence.
Once their circle of
influence is found, they begin actively participating in creating
the outcome they are
seeking.
22. Success is doing what you love the most. Success is
personal growth. Success is the knowledge that YOU are NOT alone in
the world. It is a loving family and friends. Success is health -
to be able to do the simple things in life like
BE HAPPY, TAKE A WALK, BREATHE
23. Breathe. Let go. And remind yourself that this very
momentis
the only one you know you have for sure. -Oprah Winfrey
Thank You Very Much
Sompong Yusoontorn
