Black Tea

BenefitsIs black tea as healthy as green tea?

@habitsguy

Black tea comes from the same plant family as

the popular Green and

Oolong teas.

The main differences between these different types of tea is the level of oxidation in the plants.

Black teas are left on the vine the longest before they are picked so

they also have the most oxidization and can sometimes have a slightly

bitter taste.

Black Tea

Benefits

1

Black teas have the highest level of caffeine of all the teas.

This can give a nice jolt and some additional alertness.

Mental alertness

2

Regular consumption of simple black tea has been known to

reduce the buildup of plaque.

Dental health

3

Black and green teas block the neurotransmitter GABA,

leading to a decrease in stress response.

Decreased stress

4

Black tea reduces inflammation in the digestive tract, making it

highly beneficial to anyone with acid reflux or ulcer issues.

Improved digestion

5

Research shows that antioxidants, like polyphenol and catechins, are

the reasons teas are such a natural cancer inhibitor.

Cancer Prevention

6

A study showed that long term, regular consumption of black tea

can decrease the chances of developing type II diabetes.

Decrease risk of diabetes

Popular

black tea blends

Click the arrows to learn more.

Earl Grey (aged/organic)

Chai Black Tea

Classic Black Tea

English Breakfast

Black Tea Sampler Set

Earl Grey (aged/organic)

Chai Black Tea

Classic Black Tea

English Breakfast

Black Tea Sampler Set

Earl Grey (aged/organic)

Chai Black Tea

Classic Black Tea

English Breakfast

Black Tea Sampler Set

Earl Grey (aged/organic)

Chai Black Tea

Classic Black Tea

English Breakfast

Black Tea Sampler Set

Earl Grey (aged/organic)

Chai Black Tea

Classic Black Tea

English Breakfast

Black Tea Sampler Set

Want to build the

Tea Drinking Habit but

TOO LAZY to start?

Grab your FREEcopy of…

23 Anti-

Procrastination Habits

Grab your FREEcopy of…

23 Anti-

Procrastination Habits

Click to access!